AREAS OF FOCUS

The following are some specific areas of specialization. However, I provide therapy services for many different challenges, not limited to the issues or demographics below.

Anxiety / Depression

Anxiety and Depression are the psychological equivalents to having a fever, as they can be caused by many different underlying dynamics. I help people explore and address their specific individual patterns.

Relationships

I help people process the impact of their family of origin on their romantic, peer, work, and familial relationships in the present day.

Spirituality / Religious Trauma

A holistic approach to therapy sometimes involves engaging with a client’s experience of faith or spirituality (only if a client brings this up). I also assist people who have experienced harm from high control/high shame ideological religious or political communities.

Men’s Issues

Men account for more than 75% of suicides in Canada. Many men are currently experiencing isolation, a crisis of meaning, addiction issues, sex and porn related issues, or difficulty processing emotions, such as shame and anger.

Individuation / Stage of Life

I assist clients in exploring and integrating parts of their personality that have been pushed aside to adjust to their family, culture, or idealized self image. This individuation process allows clients to become more aligned with a deeper sense of self and/or their next season of life.

Artists & Creative Professionals

Support for actors, writers, filmmakers, musicians, and other creatives navigating artistic identity, expression, emotional depth, and the psychological demands of artistic work (and creative industries).

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